What Cancer Taught Me About Life and Success

Life was going on just fine when I was diagnosed with Ocular Melanoma. It hit my like a mack truck.

What I learned from that experience is still coming in waves and I wanted to share it.

First of all, since finding out that Ocular Melanoma is just a very dangerous cancer just like skin melanoma, only this was inside my right eye. I was told I was very young for this form of cancer and it happens in fair-haired, blue-eyed people most often. That's me.

We later figured out that is was most likely due to my attempts to get tan like all my friends. One year while in my early twenties, I went to a tanning salon often. I now know that tanning salons give out a lot of radiation. To make matters worse, I made the decision to not wear the eye protection a few times so I wouldn't get white areas around my eyes.

If I get anything across here, it the importance of protecting your eyes if you decide to go to a tanning booth or even sit on the beach. Our eye lids are only smalls bits of flesh and they most definitely cannot protect our eyes from the sun.

With that out of the way, I will move on to what happened next. I survived. I chose to and I did everything I had to in order to survive.

I ate nothing that wasn't meant to nourish my healing body.Mostly raw foods and things like carrot juice 4 times a day. I exercised. I visualized my body healing itself...attacking the cancer and escorting it on out of my body. I read the Bible and prayed...a lot. I had the elders of the church pray over me and... I believed. I read everything I could get my hands on.I rid my home of all toxic products and anything else that would compromise my healing power.And, I quit my job to reduce stress.

One of the most powerful decisions I made was that I decided that I absolutely would not die from cancer.

So, here I am 5 1/2 years later and I am now living on a beautiful horse farm living a dream I never thought would happen. I am a certified horse trainer and I had spent years of my life teaching people how to ride Dressage and jump. I managed show stables all around the country. I had given it up when I had my son, but when I was diagnosed with cancer, I decided that I was going to do things that I loved doing.

I have a small horse business that is thriving, but I know that I can't ride and train forever. My aches and pains keep me well aware of that. so, I chose be become more entrepreneurial and started a home based business with a company I adore.

Best decision of my life.

It allows me to be with my family, have time freedom, do things I love to do. I meet new friends everyday and I am blessed by them more than I ever imagine. I can ride my horses when I want to and take vacations. The stress is gone. My life is present.

Here are some of the things I have learned since being diagnosed with cancer....

~ Live everyday like you mean it.

~ Enjoy your family.

~ Get in touch with your spirit and keep tuned in to it...nurture it.

~ Don't listen to all the fears and excuses NOT to be successful. Set them all aside, get over it and just do it!

~ Dream BIG Dreams and go for them all the way.

~ Know what you want, create a plan and then work to make it happen. It can't happen if you don't know what you want.

~ Do what you love to do

~ Commit to Excellence- make sacrifices to be the best you can be in your field.

~ Throw your heart into it. Pay the price and do what it takes.

~ Time will pass anyway...when you look back in 5 years will you be satisfied with what you have accomplished or wished you had done more?

~ Develop your talents and abilities- God gave them to you...put them to use.

~ Become goal-oriented and develop a clear sense of the direction you are heading.

~ Refuse to consider the possibility of failure. Don't even let it enter your mind. The ONLY way to fail is to quit.

~ Take the feedback from the trials you endure and use them to your advantage.

~ Dedicate yourself to continuing education. Read books in your field, listen to audio tapes while driving in your car, attend seminars.

~ Work hard. don't quit until you reach your goals. There is a time when you can back off...

but that time doesn't come until you have reached your goals. Until then, work hard.

~ Work all the time you are working. Shuffling papers, talking to your friends, surfing the internet, watching TV will not produce results. Set work hours and stick to them.

~ Develop courage, resilience, persistence and learn how to bounce when life comes at you hard. Keep going and never stop. Never give up.

~ Be an optimist and feed yourself with the knowledge and desire that you can do anything you set your mind to.

~ Have the courage to begin knowing that there are no guarantees of success. Persist and endure.

~ Have self-discipline to the point where you become unstoppable.

~ Keep it simple. don't over-complicate what you are doing.

~ Be brave!!

" All Accomplishment Starts By Daring to Begin"

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By: Melinda Winn

Side Effects of Chemotherapy for Lung Cancer

Patients suffering from lung cancer probably seek for better treatment for their disease. One of the most common treatments for it is to undergo chemotherapy. However, treating patients through chemotherapy may also come with some side effects. Taking drugs can affect you in various ways. Remember that not all patients have similar effects with other patients.
On the other hand, some side effects of chemotherapy are relatively common depending on the chemotherapy drugs. Drugs that are used in chemotherapy kill cells that are splitting. The cancer cells split a lot rather than your normal cells. However, some of your normal cells split very fast and so are also affected by your session in chemotherapy.
In addition, undergoing chemotherapy can lessen the number of healthy blood cells that you have. One of the most common side effects of chemotherapy is feeling more tired and may experience bleeding problems. This also mean that you more probable to have other infections. You need to immediately contact your physician once you acquire an infection or if you have a body temperature of 38 degrees Celsius or more.
Another one is being or feeling sick. Diarrhea is somewhat common side effects of chemotherapy. Your physician will give you anti-diarrhea or anti-sickness medicines that can help. Thinning or losing of hair occurs with some drugs used for chemotherapy but not all. Do not worry of losing your hair because it will grow again when the treatment is through.
Moreover, you also need to use mouthwash everyday because you may have a sore mouth or mouth ulcers when you undergo chemotherapy. Mouthwash can help you avoid infections. You may also feel run down or really tired after your session. That is why it is necessary to take a complete rest before and after of your session in chemotherapy.

The side effect of chemotherapy of a lung cancer is somewhat dangerous but you may also need to take the risk to survive. For further explanation about the side effect of lung cancer, you may go to http://www.healthlearns.net/ for more information. Article Source: http://ezinearticles.com/?expert=Chester_Park

By Chester Park

Curcumin and Soy Isoflavones in the Prevention of Pancreatic Cancer

Recently I wrote about the potential of curcumin as potential treatment for pancreatic cancer. This antioxidant component of turmeric, the colorful spice used in curry powder, seems to be useful in stopping the growth of many different kinds of cancer cell lines.
In 2006 Arjuna Labs in India figured out a way to combine the essential oil of the spice with the antioxidant component in a capsule for maximum absorption. Their product is on the market in the US, Canada, Australia, and some Europrean countries now. The countries that have the lowest rates of pancreatic cancer, however, are the countries in Asia where people consume not just turmeric but also soy.
The curcumin in turmeric and the isoflavones in soy both have an inhibitory effect on a protein called NF-κB. This protein migrates into the nucleus of the cell where it activates genes that are involved in resistance to apoptosis (resistance to cell-suicide of the cancer-cell, which is triggered by other "watchdog" genes), angiogenesis (growth of a blood supply to the tumor), invasion of surrounding healthy tissues, and metastasis throughout the body.
When cancer cells in a test tube are treated with a combination of curcumin and soy isoflavones, there is also an inhibitory effect on the Notch-1 signalling pathway. The Notch-1 pathway enables cancer cells to evade the self-destruction sequences programmed by cancer-fighting genes. Curcumin or soy isoflavones used individually do not have this effect.
Laboratory studies cannot prove that the combination of these two herb chemicals would actually treat cancer in living human beings. In a living person, the herbs would have to be taken by mouth, digested (or not) in the stomach, absorbed from the small intestine, processed by the liver, and circulated to the pancreas after they pass through many other parts of the body. Even if the herb chemicals survived this process, and there is good evidence that they do, that doesn't mean that cancer patients could give up chemo and just rely on herbs.
This laboratory work does, however, confirm that the results of epidemiological studies in Asia that find that curry and soy eaters are less likely to develop pancreatic cancer probably has a scientific explanation. In the meantime, if you want to prevent pancreatic cancer, consider adding these two common foods to your diet

Read about Sleep and Cancer and many more articles about natural therapies for pancreatic cancer that work (and natural therapies for pancreatic cancer that don't) at Savvy Natural Healer. Article Source: http://ezinearticles.com/?expert=Robert_Rister

By Robert Rister

Do You Love to Eat French Fries? Beware For The Cancer!

Who would not be tempted with a pleasure of french-fries. The taste sensation when it's served warm is addictive for everybody. However, for those who are enamored of these foods, you should remain vigilant. The content of Acrylamide in fries allegedly increases the risk of cancer, especially in young women.

As published in the British Journal of Cancer, the habit of eating foods containing Acrylamide certainly increases the risk of a breast cancer, especially in women who have just entered menopause.

Scientists at the University of Leeds, UK, conducted a large-scale studies involving more than thirty thousand women in aged between 35 and 69 years. These women has been followed for 11 years in research, titled "United Kingdom Women's Cohort Study." In this study, researchers examined food intake contains Acrylamide, a potential carcinogen substance that is also found in other crunchy foods, like potato chips.

During the study, the experts notes there are at least more than 1084 cases of diagnosed with breast cancer. The experts found that Acrylamide intake was not the only factor that triggered the risk of breast cancer in women.

However, after taking into account for other variables, the habit of eating Acrylamide may increase the risk of breast cancer about 20 percent on pre-menopausal women.

Acrylamide is an organic compound with chemical formula C5H5NO. These compounds can be formed on high carbohydrate foods, like corn, potatoes, cassava, and the starchy who served with fried, grilled, or baked at temperatures above 120 degrees Celsius.

Some foods, like potato chips, made from potatoes or other products, such as fried potatoes, cereals (breakfast products), bakery products (baked bread), and products made from corn or corn flour, is believed has produced Acrylamide in the making process. This occurs because when these foods are served, generally they require a high temperature, especially when it changes color to brown (overcooked) or scorched.

Meki Mek love to write articles, not just about health but also about faux silk curtains and dupioni silk curtains which you can find on his website. Article Source: http://ezinearticles.com/?expert=Meki_Mek

By Meki Mek

How Attitude To Our Health Fuels Our Cancer

"Every thought, every action has a consequence, we can choose our thoughts and we can choose our behaviors to bring about positive or negative consequences."

We are first going to take a look at how most of us behave and our actions in relation to our bodies. There are certain things our bodies need in order to be vibrantly healthy, but the big question is, are we giving our bodies what it needs to be vibrantly healthy and full of energy? Our bodies are nothing but a bunch of cells, every organ you think of consist of cells. Is it not common sense that we ensure that these cells function at their optimum for we all know that without them our bodies will pack up, it will deteriorate and eventually die, it is time we start working from the cellular level to achieve, vitality and healthful life. Our body are nothing but a bunch of cells, cells are the building blocks of life, which is invariably the energy factories of the body. They create the natural chemicals that keep us alive and feed our bodies, in short they are the power houses that keep us fully energized.

If one may ask, why do we fed our bodies junk? Why do we give our body poison, instead of food that will nourish and water it? Since we know that our bodies is nothing but a bunch of cells. The cells of the digestive takes care of the digestion of food and also make it possible for it to be absorbed into the bloodstream; red blood cells has the duty of carrying life-sustaining oxygen to every part of the body. From where it stopped the cells of the kidney excrete all waste product that has harmful potential: while the cells of the reproductive organs takes care of perpetuation of the species, on the part of the nervous and endocrine cells, it directs and control all other organs to ensure the serve the body best.

Is they any reason we cannot nurture our body cells? They control our sight, sound, taste, give us skin, all our organs, our kidneys, hearts, livers, pancreas, intestines, stomach and our brain. They control our very essence and the essence of our life, why then are we abusing our cells by feeding it with junk? Instead of giving our cells healthy foods we give them alcohol, caffeine, tobacco, salt, sugar, vinegar, prescription and over the counter drugs, in addition to dead processed foods.

For us to swim in optimum health and vitality we need to give our bodies good nutrition, water, oxygen, the right individual alkaline environment and healthy positive thoughts.

To beat cancer you need to have an open mind, read good cancer books, that is the only way you will have access to informed choices which will enlighten and empower you to make informed decisions, by reading good cancer books you will be able to discover how others thrashed that cancer death sentence by their doctor. Many has beaten cancer, you can too, all you have to do is to find out how others did it.

We look forward to welcoming you into the cancer survivors club.

I remain yours

Dr. Chukwu Innocent O.

http://www.allspiritualsolutions.com/ To beat cancer you need to have an open mind, read good cancer books, that is the only way you will have access to informed choices which will enlighten and empower you to make informed decisions, by reading good cancer books you will be able to discover how others thrashed that cancer death sentence by their doctor. Many has beaten cancer, you can too, all you have to do is to find out how others did it.Not knowing where to access good cancer books,you can by --- http://www.homeofallspiritualsolutions.blogspot.com/ Article Source: http://ezinearticles.com/?expert=Chukwuh_Innocent By Chukwuh Innocent

How To Ward Off, Reverse Or Prevent Cancer And Other Degenerative Diseases

What am about to write, we all know theoretically, but the big question is, are we doing it? Knowing the theoretical aspect of something is one thing, doing it, is another thing. For us to be alive, and healthy we need the following in quantum:- healthy positive thoughts, good nutrition, the right alkaline environment, oxygen and water.

Oxygen: we cannot do anything without oxygen, we cannot survive a couple of minutes without it, it is the number one of what we need to keep alive and to prevent our cells from packing up. You cannot have energy with poor levels of oxygen in your blood stream make up. We need to improve the amount of oxygen that gets into our system/cells through exercise, movement and improved breathing techniques. Let's get things straight, breathing is one of the functions that cannot be delegated, you got to do your own breathing so you are fully responsible for the quality of breathing that gets into your cell. One of the most efficient ways in improving the amount of oxygen into your cells is called diaphragmatic breathing but what majority of us do in the name of breathing is called upper chest breathing, this accounts for the least amount of oxygen into our system, we earnestly need to improve the quality of our breathing to be healthy.

If you have a cancer diagnosis, it is most likely that your lymph system, the system that is responsible for the disposal of waste materials is weak, if that is the case, how can you improve or revive it, once your lymph system is weak/sluggish, that is not working effectively, you have to aid it by engaging in two activities, namely exercise (movement) and deep diaphragmatic breathing, anytime you lack energy or feel sluggish, 10 minutes of deep diaphragmatic breathing will give your energy levels a big push.

Another method of increasing oxygen levels is called anaerobic exercise, it simply means a form of exercise that increases your heart beat, this could be inform of speed walking, cycling, swimming or jumping at a rate that makes you breathe faster and harder.

Another one is Chi kung, a Chinese exercise, the Chinese are noted for their skills in exercising it combines stillness or gentle movement, with calm regular breathing including meditations for healing the mind, body and spirit, the movements are easy to learn.

After oxygen water is another vital substance needed by our body to keep healthy,without water we cannot achieve optimum health and when we are talking of water we are talking about quantity and quality. The cells of our body loves water dearly and besides our body is 70 percent water and to keep healthy it makes common good horse sense to maintain the balance of water in the body by drinking lots of quality water. Did I hear anybody ask what of alcohol, fizzy drinks and mineral water? This things are not water and cannot function as one, water is plain pure quality water, don't even ask me about fruit juice.

The magic of water is simple, water is the best and easiest way to cleanse the body, it is essential for a healthy life, we are bound to suffer dehydration without good quality intake of water. Standard tap water can be full of chemicals, estrogen and other contaminants, so what you need is pure, unadulterated water in its purest form and we should all know that the quality of water we take is directly connected to the quality of our life, water is the very source of all life and its vital to all forms of life and besides 70 percentage of mature human body is comprised of water and 70 percent of water covers our planet that is for you to have a glimpse of how important water is to our daily life, but ironically most of us don't find time to drink water but we will find time taking other sweet liquids as water substitute, let me make it clear here, water has no substitute. We all know that water is important, but our we drinking enough water?

Good Nutrition

We are what eat. We and only we are responsible for what we eat and that is to say that we and only we are responsible for the state of our health, yes! That is the true position.

After oxygen and water, good nutrition is the next thing needed by your body to function perfectly, science has it that ravages by free radicals can be prevented or even reversed through sufficient concentrations in the body of free radicals scavengers-antioxidants, junk food can never provide your body with essential minerals and vitamins needed to function at it optimum level, for those of you already suffering from cancer better stop eating processed and lifeless food, even those doing chemotherapy or radiation this dead foods will make you sicker, what your body needs is foods full of life and energy to help you wither the onslaught caused by these treatments, additives, chemicals, preservatives, crisps, sugary foods, biscuits, stodgy puddings, McDonald's are all the type of foods cancer cells loves dearly and cherish and what does that imply? When you dine and feast on this type of food, you are fueling your cancer if you have cancer, if you are not yet a victim of cancer, then you are watering the development and growth of cancer cells.

To beat cancer or prevent it, you must eat living foods, foods that contains water, natural sugars, vitamins and minerals (vegetables, fruits, grasses, our body can assimilate these at a much faster rate and in the end be vibrant and healthy.

In addition how we cook our food is of equal importance besides the quality, if you are 'micro waving' your food, it might interest you to know that it kills 90% of the nutrients in vegetables. Boiling, roasting and frying is another way of destroying any value left in our food.

We as individuals have different biochemical make up each individual is unique, nobody has a body the same as yours, we have different nutritional deficiencies so it is advisable to know your metabolic type, you can find a practitioner certified in metabolic typing.

Besides whatever your metabolic Type it is extremely important that you steam your vegetables as against boiling or cooking, microwaving, frying, or roasting.

Lest I forget, you need a good juicer, for juicing your fruits, juices are the best and quickest way to get all the nutrients into your body. You need to juice according to your metabolic Type, you need the best masticating juicer you can afford, this will enable you get more from your vegetable.

I remain,

Chukwu Innocent Ogbonnia.

If you are desirous of beating cancer,you need to have an open mind,forget any negative opinion against any treatment option do your own diligent search, find out how others beat their cancer and you can achieve that by reading good quality books on cancer that will expose the various possible effective treatment open to you. Not knowing where to access good quality cancer treatment books--- http://www.homeofallspiritualsolutions.blogspot.com/ Article Source: http://ezinearticles.com/?expert=Chukwuh_Innocent By Chukwuh Innocent